Folic acid is important for reducing the risk of neural tube defects in babies and enhancing fertility in mothers
PMID: 30 Carrillo-VicoALardonePJNajiLFernndez-SantosJMMartn-LacaveIGuerreroJMet al
although benign, it can be socially bothersome
Additionally, the depletion of SCFA might result from an overgrowth of D-lactate producing bacteria, which are found at elevated levels in ME/CFS patients and have been studied previously [36]
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Snack on cheese sticks, hummus, or roasted chickpeas