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Dont take L-arginine if youve had a heart attack
2006 Jul-Aug;29(7):594-8
Ashwagandha is a small shrub known in Ayurvedic medicine as an adaptogena substance thought to potentially help the body resist physical and mental stress
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Because the body undergoes significant hormonal and metabolic shifts during these times, it is generally recommended to avoid unnecessary supplements unless specifically directed by a healthcare provider
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