What are the guidelines for vitamin B12 sublingual dosage

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10.1172/JCI76738 51 KaplanG
Unlike many antioxidants that function primarily in either water- or fat-based environments, ALA works in both, allowing it to support antioxidant activity throughout the body.64 Research has also found that ALA may help regenerate other antioxidants, including vitamins C and E
I have the bacteriostatic water (3ml) to add to the powder
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