One feels energized
Cancer therapy
Irisin is another myokine produced in response to exercise, and regulates energy metabolism
After studying markers related to metabolic diseases in 28 obese women as part of a randomized, double-blind, placebo-controlled study done over 12 weeks, the researchers found that compared to placebo schisandra had a greater impact on lipid metabolism and modulation of gut microbiota that resulted in a decrease in waist circumference, fat mass, fasting blood glucose and triglycerides levels
Pharmacol Biochem Behav 110:4657 Russell AL, Grimes JM, Cruthirds DF, Westerfield J, Wooten L, Keil M, Weiser MJ, Landauer MR, Handa RJ, Wu TJ (2017) Dietary isoflavone-dependent and estradiol replacement effects on body weight in the ovariectomized (OVX) rat
Journal of Functional Foods, 49 , 235-240