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If you have persistent tiredness, its a good idea to talk to a healthcare provider to find the root cause
It works best paired with steady sleep, protein, and training, not on its own
Humphrey, J
Carrying a medical alert card or medical alert bracelet that details any allergies will help to ensure appropriate treatment, as the person may not be able to communicate this themselves in an emergency
The Guardian
Users dealing with persistent fatigue or sleep disruption should consider that the gut produces approximately 95% of the body serotonin supply, and microbiome disruptions can alter serotonin synthesis
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