These side effects can worsen existing anxiety disorders and disrupt sleep patterns
Monitor closely Track your body weight, changes in blood sugar levels, appetite changes, and side effects carefully, and consult with your doctors if you have any questions
Resistance training preserves muscle mass during weight loss, maintaining metabolic rate and preventing the metabolic adaptation that can stall progress
It may be helpful to reduce or avoid dairy while experiencing these symptoms
In many cases, reported side effects were a fleeting sense of nausea or stomach upset
Muscle wasting refers to pathologic loss of muscle tissue caused by illness, prolonged undernutrition, immobilization, or systemic disease