can i take l carnitine 2 times a day randomized, double-blind, placebo-controlled trial published in Endocrine Journal (2016) evaluated the effects of L-carnitine supplementation (990 mg twice daily for 12 weeks) in hypothyroid patients who continued to experience symptoms despite L-Carnitine 1000 mg

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If in doubt, discard it

Feller U, Vaseva II (2014) Extreme climatic events: impacts of drought and high temperature on physiological processes in agronomically important plants

Zhao L, Meng B, Feng X