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While cysteine is found in protein-rich foods like poultry, eggs, yogurt, sunflower seeds, and legumes, supplemental NAC offers therapeutic benefits that go beyond dietary sources alone

Mindful Eating: Eat slowly and listen to your bodys hunger and fullness cues to avoid overeating

The trend may not be widespread, but its happening, says Dr Akanksha Sanghvi, Aesthetic Dermatologist, Founder, Oprava Aesthetics, Mumbai

It was later found to cause heart valve damage and was removed from shelves in 1997

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