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Localized wound healing studies typically use every-48-hour dosing for 1421 days, while systemic collagen synthesis protocols use every-72-hour dosing for 2128 days
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What is vitamin B12 and why does it matter
You may need B12 injections if you: Have been diagnosed with pernicious anemia Have gastrointestinal issues (e.g., Crohns disease, celiac disease, or after bariatric surgery) Follow a strict vegan or vegetarian diet without adequate supplementation Are over the age of 50, as absorption decreases with age Take certain medications that interfere with B12 absorption Have chronic fatigue, memory issues, or nerve problems due to B12 deficiency
Anyone taking high-dose supplements should make sure to have their vitamin B12 levels tested periodically
