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Dairy products: Milk, yoghurt and cheese are rich in b12 Some cereals and nutritional yeast are fortified with vitamin b12 which makes them an alternative for those who dont consume enough animal-based products.
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27,28 Studies show that Epitalon can epigenetically regulate gene expression of neuronally differentiated cells and protein synthesis in human stem cells and increase the synthesis of several markers of neurogenic differentiation
Always double-check whether you are working in mg or mcg values
A 60 mg vial is economical at 1015 mg weekly but too large for a 12 mg microdose that would sit for months
We use Methylcobalamin, the purest and most powerful form of B12
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