What Is Vitamin B12, and Why Does It Matter
Maintenance phase: Once your levels are healthy and symptoms improve, we move to a maintenance schedule, which might be a monthly shot or a return to high-dose oral supplements if your absorption allows
References Smith, J., & Lee, A
Genuine B12 supplementation is clinically indicated for vegans, older adults, people with pernicious anaemia, those on long-term metformin, and individuals with malabsorption conditions
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