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It's a relatively high amount for a supplement to have, but it shouldn't be a problem for most people since the maximum per-day allowance for adults is 400mcg.34 That said, you may want to avoid Doctor's Best Glutathione + Milk Thistle if you take another supplement that includes selenium or eat a lot of selenium-rich foods (e.g., Brazil nuts, tuna)
Current evidence Heres the important distinction: a theoretical risk isnt the same as proven harm
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Finding the right maintenance dose Not every lupus patient needs to reach the maximum 15mg dose
Avoid fatty or fried foods and dairy, which can worsen symptoms
Retinol clears and replaces damaged epidermal tissue from the surface down
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