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The most common cause of vitamin B12 deficiency is a lack of dietary intake of the nutrient

Deficiencies of the nutrient can cause a range of mild to severe side effects

But just because these substances are banned is no proof that they work

Injection technique Subcutaneous injection is straightforward: Clean injection site with alcohol swab Pinch skin to create a fold Insert needle at 45-90 degree angle Inject slowly Remove needle and apply gentle pressure Common injection sites: abdomen (2 inches from navel), thighs, love handles

We can't stress this enough: the work you do in the lab before administration is just as critical as the study itself

Use strict aseptic technique for every puncture