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Eating smaller meals, avoiding greasy and heavily processed foods, and staying properly hydrated can also drastically reduce stomach discomfort

Nausea typically reaches its worst point between days 10 and 21 of semaglutide therapy, though some patients report peak symptoms slightly later

Eating protein-rich foods like meat, eggs, and fish can increase certain harmful compounds in the body

In the end, finding the right balance with GLP-1 medications needs careful thought and personal advice from doctors

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If your provider does not ask about constipation , dizziness , sleep disruption , or acid reflux during follow-ups, they are not doing their job