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Vibration plates and magnesium oil indicate a preference for non-invasive, at-home recovery and performance enhancement tools, emphasising self-managed wellness, while magnesium oil also taps into the growing emphasis on sleep health

This is common in the supplement world, as clinical trials involving pregnant participants are ethically complex and rare

10.1128/mBio.02210-15 87

Think of oxidative stress as a form of biological "rusting" that happens when unstable molecules called free radicals damage your cells

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