It just does nothing
de Wouw MVan, Walsh AM, Crispie F, van Leuven L, Lyte JM, Boehme M, Clarke G, Dinan TG, Cotter PD, Cryan JF (2020) Distinct actions of the fermented beverage kefir on host behavior, immunity and microbiome gut-brain modules in the mouse
For details on the trial and study design, see Tonum's motus study page
Respiratory Health This supplement breaks disulfide bonds in mucus proteins, which makes thick secretions thinner and easier to expel naturally
The powder should dissolve completely within 2-5 minutes, creating a clear, colorless solution
More serious but less common risks include pancreatitis (characterized by severe abdominal pain that may radiate to the back), gallbladder disease, and acute kidney injury from volume depletion