Disordered eating and eating disorders can affect anyone, regardless of gender identity, race, age, socioeconomic status, or other identities
Prioritize fiber and protein: While a low-calorie diet is recommended, that doesnt mean someone should skimp on fiber, which can help reduce gastrointestinal side effects, and protein, which can help preserve muscle
This disruption impairs key energy balance pathways, including leptinmelanocortin signaling, autonomic tone, and reward-based feeding circuits
Patience here produces better long-term outcomes
Glossary References New England Journal of Medicine
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