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Since it is an antioxidant that the body uses and depletes daily, regular supplementation can help support ongoing cellular health and defense

doi:10.1001/jamanetworkopen.2025.2964 Rodriguez PJ, Zhang V, Gratzl S, et al

Its ability to induce substantial and sustained weight loss, coupled with its safety profile, makes it a promising option for individuals struggling with obesity

As facial fat diminishes, patients often notice their skin appears thinner, less resilient and less able to bounce back because the underlying collagen network is under greater mechanical stress, she says

Found naturally in foods like blueberries, spinach, green tea, and dark chocolate, antioxidants play an especially important role in today's high-stress, high-pollution world

20 , 370S380S (2001)