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doi: 10.1016/j.cmet.2015.09.010 323 LiXStanislausSAsuncionFNiuQ-TChinookoswongNVillasenorKet al
Butand this is a formidable 'but'you must do it correctly
Low B12 doesnt directly cause weight gain, but chronic fatigue and slow metabolism from a deficiency may lead to reduced activity levels, contributing to weight gain over time
Khurelbaatar, C
Crucial in preventing oxidative cell damage Reduced glutathione (GSH) has over 90% of the total glutathione pool in cells
In some cases, especially at the beginning of treatment for a severe deficiency, injections might be given more frequently (e.g., daily or every other day) for a short period before transitioning to a maintenance schedule
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