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doi: 10.4196/kjpp.2014.18.1.1 152

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition

In animal models, psychosocial stress-induced (neuro) inflammation, apoptosis and reduced neurogenesis are associated to the onset of depression

Vitamin B12 injections can be a useful supplementation method for vegans and vegetarians who might struggle to maintain healthy vitamin B12 levels through diet alone

However, you need to discuss the dosage and frequency of the vitamin injections with your doctor