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Since the 1980s researches have explored the use of ALCAR for treatment of neurodegenerative disease, including age-related cognitive decline, mild cognitive impairment, vascular dementia and Alzheimers disease

A five-year, randomized, double-blind, placebo-controlled trial in healthy Danish older people (ages at inclusion, 60-74 years) found that selenium supplementation (100-300 g/day) had little-to-no impact on circulating levels of antioxidant enzymes, including GPx (166)

Supplementary Information Rights and permissions Open Access This article is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, which permits any non-commercial use, sharing, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if you modified the licensed material

When levels drop, due to age, stress, poor sleep, or environmental exposure people often notice symptoms like fatigue, dull skin, inflammation, brain fog, and frequent illness

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54 RuenziM.StolteM.VeljacaM.OreskovicK.PetersonJ