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What is tirzepatide and how does it work
J Neuroimmune Pharm
Semaglutide is also used in the diabetes medication Ozempic, but Wegovy is licensed specifically for weight management
Diabetes 53 : 513, 2004
Dietary fibre from whole grains, vegetables, fruits, and legumes represents another key category, aligning with NHS and SACN recommendations for 30g of fibre daily
It is also worth seeking advice if you follow a vegan or vegetarian diet, take medications that may affect B12 absorption, or have a digestive condition that may increase your risk of deficiency
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