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Inositol is a type of sugar found in the human body, and it helps reduce blood cholesterol and helps support the metabolic process

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That typically includes: Balanced nutrition with enough protein, fiber, and whole foods Regular movement and strength-building activity Hydration throughout the day Consistent sleep Stress management Provider-guided follow-up The goal is to support the body with healthy routines, not rely on injections alone

However, they should not substitute a balanced diet rich in vitamin B12