Clinical trials did not include pregnant or breastfeeding women, children, elderly individuals over 65, or those with active malignancy or severe organ dysfunction
Vitamin B12 helps make red blood cells and nerve tissue
It is typically administered subcutaneously at 50100 mg daily in timed cycles, with noticeable energy and body-composition changes emerging within 38 weeks and side effects generally mild and transient
Because it does not cross the blood-brain barrier easily and acts primarily on peripheral fat tissue, it is viewed as a highly targeted fat-loss agent with minimal central nervous system side effects
Both sound beneficial until you consider they operate in every tissue
It has been shown to promote gut health, reduce inflammation, and potentially address conditions like inflammatory bowel disease and leaky gut syndrome