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PubMed 33
The AAFPs evidence-based clinical review states directly: Oral administration of high-dose vitamin B12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms in patients with B12 deficiency (Langan RC, Goodbred AJ, American Family Physician, 2017)
You also need to be seen by a doctor immediately, to tell your doctor about your N2O use, and be given special treatments to help your nerves recover
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Heavy smokers and drinkers can also have low levels of B12
The peptide also increases elastin production, which can improve the texture and pliability of stretch marked areas
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