Vegans are especially at risk
If you are on a vegan diet, you should change your diet to include B12 fortified cereals and grains
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This lack of overlap reduces the risk of receptor desensitization or antagonistic interaction
therefore, it does not appear to trigger diabetes development or induce glucose intolerance in test models, though further studies are necessary to explore this aspect
B12 is a water-soluble vitamin that helps form new hormones, blood cells, and protein, which all play a significant role in keeping you healthy