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Enhanced Focus, Mood, and Sleep People who receive regular B12 injections often report improved concentration, greater emotional balance, and better sleep
(2016) Association between metformin dose and vitamin B12 deficiency in patients with type 2 diabetes. Medicine (Baltimore)
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Early signs include tingling or 'pins and needles' in the feet and hands, numbness in the extremities, burning pain (often worse at night), balance problems, and muscle weakness