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I kept my protein intake high, ate all the vegetables I could, and maintained a steady routine of weight-lifting

Two huge reasons: Extended Half-Life: Standard IGF-1 has a half-life of only about 10-20 minutes

Protein intake also stimulates GLP-1 secretion, with studies suggesting that higher-protein meals elicit greater incretin responses compared to carbohydrate-predominant meals

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Castillo-Barrios, were reimbursed by Novo Nordisk Colombia for participating in the Nominal Group meeting

Administration Technique: For the subcutaneous injection, proper technique is important