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GLP1 medicines like Ozempic, Wegovy, and Mounjaro dont just help you eat fewer calories
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Put together, those effects reduce appetite and food intake while improving blood-sugar control
People with obesity or diabetes can have low vitamin B12 (especially if they take metformin, a common diabetes drug)
The starting dose is about tolerability, not efficacy
Unplanned Pregnancy Considerations If you become pregnant while taking a GLP-1 medication, contact your healthcare provider immediately
Most people who come to us in this situation have not trained with a barbell before
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