Your body doesn't make B12 on its own, you get it from animal foods (meat, fish, eggs, dairy) or from supplementation
Iron overload compromises preimplantation mouse embryo development
Here is the tradeoff
Carnitine Deficiency People who follow a vegetarian or vegan diet are at higher risk of carnitine deficiency because it is primarily found in animal products
177,178 It is a pleiotropic metabolic disorder, and patients present in the neonatal or antenatal period with dysmorphic features, hepatosplenomegaly, abnormal liver function, cardiac defects, thrombocytopenia, bleeding tendencies, and anemia
Initially used for hydration and medication delivery in the early 20th century, IV therapy expanded its role in emergency medicine and surgery during the 1950s and 1960s