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My doctor was pretty clear that I would have to do weight training, says Hasan

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A NewYork-Presbyterian study confirmed that women in menopause benefit from GLP-1 weight loss medications as much as younger women, dispelling the common concern that these medications might be less effective after menopause

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In fact, it's so hard to measure that protein researchers out there, please don't get too mad at me saying this because I was one of you, but we just kind of do this and we go la, la, la, and we just kind of follow muscle protein synthesis because degradation is so hard to measure because if you're measuring synthesis, you're using an isotopic label and you're just, you're looking at incorporation into the tissue versus the precursor pool