The hallmarks of aging a framework established by Lpez-Otn and colleagues and updated through subsequent research include telomere attrition, epigenetic alterations, mitochondrial dysfunction, loss of proteostasis, cellular senescence, and dysregulated nutrient sensing, among others.1 Each hallmark represents a distinct biological failure mode
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J Arthritis
This streamlined approach eliminates waiting rooms, travel time, and exposure to other potentially ill patients in clinical settings
These are all meaningful wins, even if they dont show up as a number on the scale