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Giving yourself B12 injections at home is easier and more convenient than having your doctor do it every time, but doing the first injection can be a little unnerving for most folks

Some feel them more prominently after the first dose, while for others, it takes a few injections before the detoxification and adaptation processes truly kick in

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Physical stamina often improves, too, so a flight of stairs or an afternoon walk may feel less draining

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Its important to keep an eye on these levels to adjust the shots as needed