Jordan Stachel, MS, RDN, CPT is most fulfilled when guiding others towards making stepwise, sustainable changes that add up to big results over time
Progesterone: The decline of progesterone can also contribute
Small, frequent sips of water, electrolyte solutions, or clear broths can help maintain hydration when nausea limits intake
And like any medical care, should be under the guidance of a qualified healthcare professional
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