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Low B12 levels can show up in many ways

Several factors can trigger a metallic taste in the mouth

Can Vitamin B12 Reverse Premature Gray Hair?If vitamin B12 deficiency is the cause of premature graying, then it can be reversed with vitamin B12 supplementation

It is also advised to avoid alcohol for better treatment, as consumption of alcohol decreases the absorption of vitamin B from the gastrointestinal tract

Besides, it helps prevent anemia caused by vitamin B12 deficiency in diabetics

Oral administration offers convenience but can suffer from reduced bioavailability, while injectables provide higher precision and predictability