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Weight loss can be a difficult struggle for many people, and while extra weight is not always detrimental, gaining too much extra weight can lead to health conditions and put a person at risk for heart complications or certain cancers

In cells exposed to high levels of oxidative stress, like red blood cells (RBC), up to 10% of the glucose consumption may be directed to the pentose phosphate pathway (PPP) for the production of the NADPH needed for this reaction

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Swimming, pilates, and physical therapy are particularly effective