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When dietary choline intake is insufficient (common in calorie-restricted diets), hepatic fat export slows, leading to non-alcoholic fatty liver accumulation even during active weight loss

Full evaluation requires at least six months of consistent use

It is light sensitive, so store it in a dark place

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B12 deficiency can occur for several reasons, including- Dietary Restrictions- People following strict vegetarian or vegan diets may not consume enough B12-rich foods, leading to deficiency