Community subcutaneous research plans often reference 300-500 mcg per day
Despite promising preliminary findings, these compounds are generally associated with a poor spatial and temporal control of the treatment as well as poor cancer selectivity, resulting in potential side effects and non-ideal drug doses
So, aim for 8 hours of sleep per night, and reap the antioxidant the rewards
This can be exacerbated by high toxin levels
Proc Natl Acad Sci U S A 93(15):79237926 Pompella A, Corti A, Paolicchi A, Giommarelli C, Zunino F (2007) Gamma-glutamyltransferase, redox regulation and cancer drug resistance
The Connection Between Glutathione and Mood Research suggests a strong link between antioxidant levels and emotional well-being