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21 Biochemical studies further support this mechanism by showing that endogenous hydropersulfides act as potent chain-breaking antioxidants that directly quench lipid ROS and suppress the propagation step of lipid peroxidation

M., Mendoza, S., Hamer, T., Sosa, F

For researchers using oral capsules, taking the compound 30 to 60 minutes before meals in a fasted state may enhance fat oxidation effects, though this recommendation is based on theoretical considerations rather than controlled studies

[3] At higher doses, or in susceptible individuals, MB may induce tremors or muscle twitches (myoclonus), likely related to its monoamine-enhancing properties

Healthy eating and exercise are important too