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Our bodies cant produce this on their own so we must get it from dietary sources (animal products)
The associations were strongest for liver, lung, pancreatic cancers, and myeloid malignancies
However, there is no strong scientific evidence to suggest that B12 injections directly lead to increased fat burn or significantly impact metabolism for people who are not deficient
Essential Guideline #2: Initial Treatment Protocols for Mild Deficiency For adults with mild Vitamin B12 deficiency, the first treatment phase is key
If you think you might be low on B12, ask your doctor about getting a blood test to check your vitamin B12 level
Consult your healthcare provider if you experience any serious side effects
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