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Eggs, Greek yogurt, cottage cheese, lean fish, and poultry are nutrient-dense choices that pair well with non-starchy vegetables and healthy fats
However, studies looking at blood sugar responses have suggested that if vegetables are eaten first, the speed of eating becomes less important
That is why they are more accurately viewed as metabolic and satiety-regulating medications, not simple appetite suppressants
PMID 30506340
No specific weight loss outcome is guaranteed for any individual
Cardiovascular and hypoglycemic risk limit the use of sulfonylureas in T2DM, independent of asthma comorbidity, and a strong rationale for clinical benefit would need to be observed to warrant their further study in the asthma context
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