14 Early research on the therapeutic potential of GLP-1 was directed towards glucose regulation in diabetes but was extended, through concurrent observations of body weight lowering to obesity management
Spreading protein across 5-6 meals, with 30-50 grams per feeding, ensures consistent amino acid availability for muscle protein synthesis
If you tick many of the ideal boxes above and have the motivation to engage in a structured, supervised program, this approach may be right for you
So, dont make the mistake and assume that your healthcare coverage will take care of your needs in the future
GLP-1 users may not have such earnest study and medical knowledge thrust upon them
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