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May increase muscle mass One study looking at the effect of 24 weeks of l-carnitine supplementation on muscle strength and mass in healthy women reported an increase in muscle mass, but no change to muscle strength

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doi: 10.1093/ejendo/lvac015 14 HansenLSSparre-UlrichAHChristensenMKnopFKHartmannBHolstJJet al

Therefore, ensuring an adequate intake of cysteine and other amino acids through a balanced diet is crucial for supporting the bodys natural glutathione production

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Prescription medications should not be changed or discontinued without medical supervision