Aliena-Valero, A
You can use a container having large surface area, which will release its latent heat fast
Pyrgidis N, Kalyvianakis D, Mykoniatis I, Hatzichristou D
Cerovecki et al., J Orthop Res 2010 described improved medial collateral ligament healing after transection using intraperitoneal, oral and topical administration, while Krivic et al., J Orthop Res 2006 reported enhanced Achilles tendon-to-bone healing and a counteraction of corticosteroid-induced impairment
Instead of being all in your head, these variants have been shown in research studies to increase the relative risk of MCS
Even with perfect technique, you've created a potential (albeit microscopic) pathway for airborne contaminants