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Meat consumption is the way most humans get B12
The absence of adverse events in 12-week trials doesn't guarantee the same outcome at 24 weeks
Thereafter, 100 mcg should be injected once a month for life
Non-Stimulant Energy Optimization: Enhances metabolic efficiency without affecting central nervous system stimulatory pathways
[17] While it technically refers to anemia caused specifically by autoimmune deficiency of intrinsic factor, it is commonly used to refer to B 12 -deficient anemia as a whole, regardless of cause
Okita RT et al
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