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If you are between standard doses (half-steps, custom adjustments), use the calculator for the precise number

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Any neurological symptoms: Mind : brain fog, poor memory, poor concentration, word finding difficulties, dementia, parkinsonism, insomnia

However, due to their reversibility, these side effects do not pose any lasting danger

B12 deficiency is common in people who follow a vegetarian or vegan diet

Wouldnt we as a collective sporting world look back on this conversation and think about it differently