Montgomery JM, Zamorano PL, Garner CC (2004)
( Heads up: A brand-new protein review is coming this spring
Research demonstrates benefits in the gastrointestinal system, musculoskeletal tissues, cardiovascular system, and nervous system
Weighted gene co-expression network analysis (WGCNA) identified genotype-driven, rather than treatment-driven, gene modules, highlighting distinct transcriptional architectures between WT and KO animals
It's a simple step that prevents catastrophic errors
Over time, this often leads to greater workout consistency, more confidence in the activities you enjoy, and a stronger sense that your body is bouncing back the way it should