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Mental energy and brain fog: Higher levels of GH supposedly helps with memory, focus, concentration, and mental processing

What to check on the label: caffeine per serve, the key active ingredients and their doses, the number of serves per tub (for value), plus mixability and flavour

R.JonssonA.et al (2015)

When the researchers switched the subjects to a low-FODMAP diet, their mast cell activation decreased, as evidenced by lower histamine and prostaglandin E2 levels

Berberine and Its Role in Chronic Disease