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In some cases a B12 deficiency is linked with symptoms like nausea, bloating, or loss of appetite

Scientists found that in obese mice, MOTS-c treatment reversed diet-induced obesity and insulin resistance the mice shed weight and their blood sugar control improved

How to take it: Take 2 capsules daily to get in 8 micrograms of B12

Injection-site soreness lasting 24-36 hours (41% of reviews) Described as "mild to moderate" muscle ache at the injection site, comparable to post-vaccine soreness

Over-supplementation without need can cause interactions with other nutrients or mild digestive issues

Precautions The usual precautions for parenteral administration should be observed