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Fibre intake should be gradually increased to support digestive health, though excessive fibre may exacerbate symptoms in some individuals

Both medications affect appetite, fullness, digestion, and metabolic signaling

Y.MillerM.MeltonR.et al (2021)

For individuals seeking to improve body composition whether through fat loss, muscle gain, or both there are well-established, evidence-based strategies that carry a far more favourable safety profile than experimental unlicensed compounds

Avoid large, heavy meals, which may exacerbate digestive symptoms

Wegovy is injected just under the skin (subcutaneous injection)